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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Crystal Series: Jade - Preview
Channel the serenity and purity of a Jade crystal in this Pilates Fusion workout that combines heat-building exercises and calming stretches. Move slowly through a supine series, Lunge to Plank, Cobra Pose, Camel Pose, Plié, and Cat/Cow, with meditative elements throughout. This class is part of Mark’s Crystal Series, which highlights one crystal per class to focus on how the properties of the stone can apply to your practice and daily life. This class previously aired on October 18, 2023.
