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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Solar Plexus Flow - Preview
This Vinyasa flow awakens the Solar Plexus Chakra by activating your core in an energizing sequence. Move from your center to feel strong and stable as you flow through Boat Pose, Crescent Moon, Revolved Half Moon, Revolved Triangle, and more twisting actions. This class previously aired on October 17, 2023.
