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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Somatic Hatha Series: Neck - Preview
Reach optimal results with gentle, quiet movement. This slow-moving class brings ease to your neck with pelvic tilting, seated rotations, eye movements, and deep rest to help you find spaciousness. Please visit Annie’s Somatic Hatha Series: Introduction class to learn more about Somatic yoga. This class previously aired on October 26, 2023.
