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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
New Moon Flow - Preview
Begin class with questions that prompt reflection, then move through a breath-led flow to allow what is stirring up in you to arrive spontaneously. Move steadily through Half Splits, Fallen Star, Reverse Warrior, Half Moon, Revolved High Lunge, and Revolved Lizard while bringing clarity to your visions under the influence of the New Moon. This class previously aired on October 11, 2023.
