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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Find Serenity Pilates - Preview
This calming yet strengthening practice uses breath-led, feel-good movement to help you feel safe in your body and drift into a serene state. Begin with a mantra to carry you through Roll Up, Cat/Cow, Supine Twist, Leg Circles, Side Bend, and hip stretches. This class previously aired on October 10, 2023.
