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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Detox Flow - Preview
Start this cleansing class with Breath of Fire to center your mind, then move through an energizing sequence that supports your body’s energy flow. Poses include Revolved Low Lunge, Exalted Crescent, Skandasana (Side Lunge), Half Moon, Crow Pose, and Bridge. This class previously aired on October 12, 2023.
