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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Calming Yin - Preview
This Yin practice has lasting effects. Roll out your mat to teleport to a place of calm so you can bring this sense of ease off the mat. Move slowly through Cobbler’s Pose, Sphinx Pose, Melting Heart Pose, Half Butterfly Pose, Bridge Pose, and Supine Twist to achieve that post-practice bliss. This class previously aired on November 17, 2023.
