Take the full class on Glo
Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Rejuvenate With Yin - Preview
Relax into Cobbler’s Pose, Saddle Pose, Dragon Pose, Child’s Pose, Supine Twist, and Savasana using props to allow you to sink deeper. This Yin practice helps reduce stress and lessen the intensity of anxious thoughts, leaving you more balanced. This class previously aired on November 11, 2023.
