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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Virya: Heroic Energy Lecture - Preview
Learn about a yogic concept that helps you stay determined on your path, Virya (heroic energy or diligence). Explore the Sanskrit and Buddhist Pali meanings and techniques for strengthening your heroic energy. This class is a part of Annie’s Philosophy Lecture Series, designed to enhance your knowledge of yoga traditions. This class previously aired on October 10, 2023.
