Take the full class on Glo
Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Short On Time Flow - Preview
This strong, balanced flow lengthens and strengthens your whole body without feeling rushed. Move through an energizing sequence with Low Lunge Salutations, Warrior II, Bound Half Moon, Revolved Triangle, Boat Pose, and Gomukhasana. This class previously aired on October 4, 2023.
