Take the full class on Glo
Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Ballet Leg Day - Preview
Strengthen your hamstrings, glutes, quads, and calves in this fun flow of Barre-inspired leg exercises. Pilé, Arabesque, Bridge, Calf Raises, and resistance band work will build your lower body stamina and power for other practices. This class previously aired on September 26, 2023.
Intensity2Duration30 minutes