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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Procrastination - Preview
Realize that you have the power to overcome procrastination through this mindfulness meditation that renews your mind and energy. Watch your breath’s nuances to counter drifting thoughts, learning a vital skill of returning to the present moment to avoid procrastinating. This meditation is narrated by Jo Tastula and written by Glo’s Yoga & Meditation Expert, Sara Ivanhoe, M.A.
