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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Re-Centering - Preview
This mindfulness meditation helps you feel more aligned, training you to find your center again and again when you get knocked off track in meditation and everyday life. Watch the pattern of drifting thoughts and develop the skill to let them go freely without judgment. This meditation is narrated by Jo Tastula and written by Glo’s Yoga & Meditation Expert, Sara Ivanhoe, M.A.
