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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Flow For Curiosity - Preview
Allow this class to quiet your mind and let you stay open to asking questions, instead of trying to force answers. You’ll move quickly through a challenging series full of upper chest opening variations. Highlights include Revolved Lunges, dynamic Pigeon, Side Plank, Extended Hand-To-Big-Toe Pose, and Crow Pose. This class previously aired on November 11, 2023.
