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Cardio Intervals - Preview

Ridge Davis teacher avatar
Cardio with Ridge Davis
Level 2-3 - 20 mins
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Sweat through Jumping Jacks, Later Shuffles, High Knees, and more brisk-paced exercises to get an excellent, mood-boosting workout in a structured, interval format. This class previously aired on September 16, 2023.

Level

2-3

Practice

Fitness

Teacher

Ridge Davis

Intensity

3

Duration

20 minutes