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This Too Shall Pass - Preview

Avatar of Jo Tastula
Daily Mindfulness with Jo Tastula
Level 1 - 10 mins

Tune in to your sensations without judgment, and watch how things consistently come and go through your awareness. Realize how everything in life, good or bad, is not permanent, offering a sense of release. This meditation is narrated by Jo Tastula and written by Glo’s Yoga & Meditation Expert, Sara Ivanhoe, M.A.

Level1PracticeMeditationTeacherJo TastulaIntensity iconIntensity1Duration10 minutes

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