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Confidence - Preview

Jo Tastula teacher avatar
Daily Mindfulness with Jo Tastula
Level 1 - 10 mins
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Confidence stems from quieting your mind and allowing yourself to listen to your intuition. This mindfulness meditation does just that, leading you to trust your inner compass. This meditation is narrated by Jo Tastula and written by Glo’s Yoga & Meditation Expert, Sara Ivanhoe, M.A.

Level

1

Practice

Meditation

Teacher

Jo Tastula

Intensity

1

Duration

10 minutes