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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Thought Bubbles - Preview
Strengthen your concentration by observing how your thoughts pop up and float around like bubbles in fizzy water. This meditation helps you notice that when you return to your breath, your mind returns to the present moment instead of getting stuck with a thought. This meditation is narrated by Jo Tastula and overseen by Glo’s Yoga & Meditation Expert, Sara Ivanhoe, M.A.
