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Yin Infused With Pranayama - Preview

Avatar of Diana Azavedo
Yin with Diana Azavedo
Level 1-2 - 30 mins

This class helps you strengthen your breathwork during Yin yoga to enhance the benefits of your practice. Focus on breath connection while in Cobbler’s Pose, Half Butterfly, Seated Forward Fold, Dragon Lunge Pose, Supported Bridge, and Savasana to finish fully relaxed. This class previously aired on October 22, 2023.

Level1-2PracticeYogaTeacherDiana AzavedoProps2 blocks, strap & bolsterIntensity iconIntensity1Duration30 minutes

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