Take the full class on Glo
Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Stillness With Yin - Preview
Explore how stillness can positively affect your mind-body wellness with the help of slow, long-held poses. This Yin practice guides you in finding that stillness in Half Butterfly Pose, Sleeping Swan Pose, Melting Heart Pose, Child’s Pose, Seated Forward Bend, and Savasana. This class previously aired on October 8, 2023.
