This class creatively fuses Tiger’s Eye crystal properties with various movements, including strength-building exercises and stretchy poses. It’s an excellent series to balance your mind, enhance spirituality, and align with the chakras. Move slowly through Down Dog to Plank, Cobra Pose, Lunges, Single-Leg Curtsy, Goddess Pose, Wide-Legged Forward Bend, and Reclined Butterfly. This class is part of Mark’s Crystal Series, which highlights one crystal per class to focus on how the properties of the stone can apply to your practice and daily life. This class previously aired on August 30, 2023.
