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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Crystal Series: Tiger's Eye - Preview
This class creatively fuses Tiger’s Eye crystal properties with various movements, including strength-building exercises and stretchy poses. It’s an excellent series to balance your mind, enhance spirituality, and align with the chakras. Move slowly through Down Dog to Plank, Cobra Pose, Lunges, Single-Leg Curtsy, Goddess Pose, Wide-Legged Forward Bend, and Reclined Butterfly. This class is part of Mark’s Crystal Series, which highlights one crystal per class to focus on how the properties of the stone can apply to your practice and daily life. This class previously aired on August 30, 2023.
