Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Utilize your connection with the breath to enhance your workout in this prop-assisted class that challenges your muscles and builds up a sweat. Warm up your entire body, leading into Walkout to Plank, Single-Leg Donkey Kicks, Lunge Reaches, Tricep Extensions, and side-lying Leg Lifts and Circles. This class previously aired on September 8, 2023.