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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Self-Love Flow - Preview
Tune into you, turning the light inward to offer yourself love. This class helps you clearly see your capacity and creativity as you move through a series of Sun Salutations and strengthening, calming standing postures, including Pyramid, Warrior II, Triangle, and Extended Side Angle. Modifications are offered. This class previously aired on September 2, 2023.
