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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Wake Up Power Yoga - Preview
Enliven your whole body with active stretches, explosive movements, and powerful heat-building poses. This quick, dynamic sequence includes Goddess Pose, Wide-Legged Forward Bend, Chair Pose, Power Lunge, Malasana, and Plank variations. This class previously aired on August 28, 2023.
