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Lower Body Stretch - Preview

Jeni Del Pozo teacher avatar
Recovery with Jeni Del Pozo
Level 1-2 - 20 mins
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Tack this class onto your lower body workout, or take it when you simply need to stretch it out. Move slowly through dancer-type stretches, including Straddle variations, Low Lunge, and hamstring stretches to finish feeling great. This class previously aired on August 25, 2023.

Level

1-2

Practice

Fitness

Teacher

Jeni Del Pozo

Intensity

1

Duration

20 minutes