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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Yin For Tired Legs - Preview
If your legs feel sore or overworked, this relaxing class is for you. Stretch your entire legs in long-held traditional Yin postures, including Half Straddle, Half Splits, Dragon Pose, Child’s Pose, Legs Up The Wall, and Butterfly Pose. This class previously aired on August 21, 2023.
