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One Mountain, Many Paths - Preview

Avatar of Jo Tastula
Daily Mindfulness with Jo Tastula
Level 1 - 10 mins

Use this mindfulness practice to help move through relationship challenges with ease, understanding there are many roads that lead to one shared goal. With guided meditation, peacefully watch all the paths your breath takes. This meditation is narrated by Jo Tastula and written by Glo's Yoga & Meditation Expert, Sara Ivanhoe, M.A.

Level1PracticeMeditationTeacherJo TastulaIntensity iconIntensity1Duration10 minutes

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