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Teertha - Preview

Avatar of Jo Tastula
Daily Mindfulness with Jo Tastula
Level 1 - 10 mins

Explore the spiritual concept of Teertha (a sacred place) to ignite your power of grounding yourself or finding comfort, calm, confidence, and any other energy you need. Visualize yourself in a unique, safe place of your choosing, and allow these surroundings to fill your awareness completely. This meditation is narrated by Jo Tastula and overseen by Glo’s Yoga & Meditation Expert, Sara Ivanhoe, M.A.

Level1PracticeMeditationTeacherJo TastulaIntensity iconIntensity1Duration10 minutes

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