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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
The Gold Bracelet - Preview
This mindfulness meditation discusses the Hindu concept of The Gold Bracelet as a reminder of your part in a greater whole. Watch your breath flow from the outside of you to the inside of you to understand this concept in real time with mindfulness. This meditation is narrated by Jo Tastula and written by Glo’s Yoga & Meditation Expert, Sara Ivanhoe, M.A.
