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Energizing Barre - Preview

Avatar of Mark "Ozzie" Osmundsen
Barre with Mark "Ozzie" Osmundsen
Level 2 - 30 mins

Awaken your mind and body in this series of glute and core-focused barre exercises that amp you up. Move through a nice full-body warm-up, then energize through Push Ups, Bicep Curls, Toe Taps, Fire Hydrants, and Side Plank Pulses before finishing with a stretch. This class previously aired on August 8, 2023.

Level2PracticeFitnessTeacherMark "Ozzie" OsmundsenPropsChair & 1 ankle weightsIntensity iconIntensity2Duration30 minutes

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