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Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Plank Challenge - Preview
Fire up for this express Plank-focused class! You’ll start with a breathing warm-up to expand your core muscles, then dive into Plank Tap Outs, Side Plank Leg Lifts, and Reverse Plank Marches before stretching it out in Up Dog. This class previously aired on August 9, 2023.
