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Go-To Pilates - Preview

Jeni Del Pozo teacher avatar
Mat Pilates with Jeni Del Pozo
Level 2 - 30 mins
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This is Jeni’s favorite workout that she does herself all the time! It will quickly become your go-to full-body class. Grab a small stability and have fun through Donkey Kicks, Push Ups, ab crunches, and more abdominal-focused Pilates exercises. This class previously aired on August 7, 2023.

Level

2

Practice

Pilates

Teacher

Jeni Del Pozo

Props

Small stability ball

Intensity

2

Duration

30 minutes