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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
This is Jeni’s favorite workout that she does herself all the time! It will quickly become your go-to full-body class. Grab a small stability and have fun through Donkey Kicks, Push Ups, ab crunches, and more abdominal-focused Pilates exercises. This class previously aired on August 7, 2023.