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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Cultivate Presence Yoga Nidra - Preview
With guided imagery and a body scan, this Yoga Nidra brings your attention to the present moment while exploring insight into what it feels like to be held and be a part of the tapestry of life. You’ll find relaxation and feel replenished upon finishing. This class previously aired on August 1, 2023.
