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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Up-level your Pilates practice in this challenging sequence that turns up the volume on your core strength while toning your legs. You’ll power through exercises that replicate reformer work, including Moving Lunges and Planks (with gliders), Bicycles, Teaser, Side Leg Extension, and more. A quick disclaimer: We apologize for the audio quality in some parts of this recording due to technical difficulties. This class previously aired on August 2, 2023.