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Sweaty Pilates Series - Preview

Avatar of Mark "Ozzie" Osmundsen
Mat Pilates with Mark "Ozzie" Osmundsen
Level 2-3 - 45 mins

Up-level your Pilates practice in this challenging sequence that turns up the volume on your core strength while toning your legs. You’ll power through exercises that replicate reformer work, including Moving Lunges and Planks (with gliders), Bicycles, Teaser, Side Leg Extension, and more. A quick disclaimer: We apologize for the audio quality in some parts of this recording due to technical difficulties. This class previously aired on August 2, 2023.

Level2-3PracticePilatesTeacherMark "Ozzie" OsmundsenPropsChair, 2 gliding discs & small stability ballIntensity iconIntensity3Duration45 minutes

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