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Back To Basics Vinyasa - Preview

Avatar of Jason Crandell
Vinyasa Flow with Jason Crandell
Level 1 - 30 mins

Get back to basics and return your focus to the fundamentals of Vinyasa yoga in this steady, progressive flow of Sun Salutations and essential poses. Highlights include Lunge, Locust, Warrior II, Side Angle, Triangle, and Bridge poses. This class previously aired on August 2, 2023.

Level1PracticeYogaTeacherJason CrandellIntensity iconIntensity2Duration30 minutes

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