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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
This fiery, quick class challenges your glutes Pilates-style, using controlled movements to strengthen and tone. Exercises include Bridge work, Fire Hydrants, Step Ups, and Clams. This class previously aired on July 28, 2023.