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Low Impact Full Body - Preview

Avatar of Ridge Davis
Strength with Ridge Davis
Level 2 - 30 mins

Get a high-energy workout with low-impact moves in this strength-building class that brings the heat without jumping. Inchworms, Squats, Rows, Bicep Curls, and Tricep Extensions will leave you with a full-body burn. This class previously aired on July 22, 2023.

Level2PracticeFitnessTeacherRidge DavisProps1 weightsIntensity iconIntensity2Duration30 minutes

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Online yogaOnline meditationOnline PilatesOnline fitnessYoga for beginnersMeditation for beginnersPilates for beginnersLive yoga classesYoga conditioning

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Blog

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