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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Connect To Nature Qigong - Preview
Strengthen your interconnectedness with the trees, sky, and earth to feel powerful effects on your entire well-being. Practice relaxing Qigong techniques to link yin and yang energies, grow energetic roots, and cleanse your Qi (life force energy). It’s recommended to take this class outside or with a tree nearby. Don’t forget to save this class to your downloads to access it without service. This class previously aired on July 25, 2023.
