Strengthen your interconnectedness with the trees, sky, and earth to feel powerful effects on your entire well-being. Practice relaxing Qigong techniques to link yin and yang energies, grow energetic roots, and cleanse your Qi (life force energy). It’s recommended to take this class outside or with a tree nearby. Don’t forget to save this class to your downloads to access it without service. This class previously aired on July 25, 2023.
