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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Crystal Series: Green Moss Agate - Preview
Tap into the grounding and uplifting principles of the green moss agate crystal in this Pilates fusion class that builds physical strength and self-esteem. Move steadily through hip stretches, twists, Down Dog to Plank, Lunges, Tree Pose, and Plank work with a mindset focused on trust and self-expression. This class is part of Mark’s Crystal Series, which highlights one crystal per class to focus on how the properties of the stone can apply to your practice and daily life. This class previously aired on July 26, 2023.
