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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Abdominal Power Yoga - Preview
Activate the strength and power of your core in this sweaty Yoga Conditioning class that takes you through Dead Bug, Jack Knife, Sit Ups, Boat Pose, Bicycles, and Forearm Plank. A set of weights are used to add fire. This class previously aired on July 24, 2023.
