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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Hatha Aligned - Preview
Focus on your posture throughout this steady, breath-focused practice that helps establish proper alignment. Highlights include Hatha Sun Salutations, Pyramid Pose, Revolved Triangle, Extended Hand-To-Big-Toe Pose, Tree Pose, Shoulderstand, Reclined Twist, and Savasana. This class previously aired on September 17, 2023.
