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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Lower Body Restorative - Preview
Restore and support your lower body in this class that targets your hips, legs, and ankles with long-held poses. Focus on using your breath to relax into Reclined Butterfly, Seated Figure Four, Caterpillar Pose, Supine Gomukhasana, and Supported Straddle. This class previously aired on August 31, 2023.
