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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Lazy Yin - Preview
Don’t feel bad about wanting to be lazy… embrace it in this class designed for when you feel depleted, stressed, or overextended. You’ll refill your cup and prioritize rest while moving slowly through Supported Reclined Butterfly, Supine Twist, Restorative Bridge, Caterpillar, and Marichyasana (a seated twist). This class previously aired on August 7, 2023.
