Take the full class on Glo
Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Subtle Body Flow - Preview
Familiarize yourself with concepts related to the subtle body, including Koshas and Chakras, to take your practice to the next level. This Vinyasa class navigates through various layers of the body to enhance your experience on the mat, physically and energetically. Flow through Half Moon, Triangle, Wheel, and Wide-Legged Standing Forward Fold. This class previously aired on July 18, 2023.
