Take the full class on Glo
Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Strength In Motion - Preview
This fiery, full-body strength class is inspired by kettlebell exercises. But you don’t need a kettlebell! A pair of dumbbells word great. Warm up, then power through three blocks with Dumbbell Swings, Lateral Lunges, Single-Leg Swings, Single-Leg Snatch, modified Turkish Get-Up, and Single-Leg Crunches. This class previously aired on July 15, 2023.
