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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Crown Chakra Yin - Preview
This Yin practice focuses on the Crown Chakra while offering you deep relaxation and healing. Slowly move through neck and upper body stretches, Puppy Pose, Cat Pulling Its Tail Pose, and Savasana. This class previously aired on July 21, 2023.
