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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Fortify Intention Hatha - Preview
This Hatha practice builds strength in your body to help strengthen your mind, goals, and purpose. Move steadily through Revolved Lunge, Standing Split, Wild Thing, Fallen Triangle, Side Plank, Boat Pose, and Bound Lizard Lunge before cooling down in Seated Forward Bend. This class previously aired on July 28, 2023.
