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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Expansive Breath Yin - Preview
This class helps you establish breathwork and focus within your Yin yoga practice — essential elements that guide you in embracing the benefits of slow, long-held postures. Cobbler’s Pose, Half Butterfly, Melting Heart Pose, Sleeping Swan Pose, and Cat Pulling Its Tail Pose will relax your body and mind. This class previously aired on July 23, 2023.
