Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Feel a sense of surrender through slow, long-held postures, including Half Butterfly, Forward Fold, Square Pose, Sphinx Pose, Child’s Pose, and Half Happy Baby Pose. Embrace the power of Yin yoga to fully release anything that’s no longer serving you in your body, mind, heart, and energy. This class previously aired on September 24, 2023.