Take the full class on Glo
Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Backbends & Dropbacks Flow - Preview
This class is full of backbends and unique transitions into them. You’ll work on strengthening your body to drop back safely and strongly. Challenge yourself to uplevel your practice while flowing through Wild Thing, Wheel, Camel, Cobra, King Arthur, and Warrior I. This class previously aired on July 14, 2023.
